On Dieting

A few months back Dani "enrolled" in the Dr. Bernstein Diet. I had been following it with her, but eating a bit more since I didn't get as much supplements (just taking a multivitamin.)

Well.. I somehow cut those cravings for carbs, don't use any more oils, etc, etc.

I lost ~40-50 lbs in 3 months. Dani lost more.

After going to the school doctor (what can I say.. I don't much care for my family doctor), she pointed out that losing that much weight fucks up your body chemistry and puts a lot of stress (even if you don't realize it) on your body.

This explains my sensitive mental state in the past few weeks. Lesson learned ;)